An outstanding full service, year-round paddle training centre.
At 2000 square feet of gym space, Paddle Zone features 10 KayakPro D1 Ergometres, full weight training facilities, a private video and conference room, and outstanding coaches and personal trainers.
Paddle Zone offers multiple different rates for drop-ins, monthly passes, and team workouts. We also offer full facility rentals for those looking to develop their own programming within a dynamic space.
Prior to visiting our facility, please go over our updated Reopening Guidelines
As of October 1st, 2020, Paddle Zone members are required to BOOK their workout time in advance, in order to best follow government outlined COVID-19 procedures. You will receive your link to book your space in your confirmation email after you register for your membership. To VIEW the current booking schedule, please visit the online schedule here.
|Membership Type||Flat Rate (Incl. Tax)|
|Single Day Drop-In||$15.00|
General Membership includes full use of the paddle and fitness facilities, as well as access to small group workouts, when the facility is not otherwise booked for Team Training.
|Team Training||Number of Practices||Fee (tax excl.)|
|Paddle & Fitness||1 -20||$120.00/practice|
|Paddle & Fitness||21 – 40||$105.00/practice|
|Paddle & Fitness||41+||$95.00/practice|
Team bookings offer exclusive use of the entire facility including the paddle room, all weight training equipment, and cardio room. Each session is 70-minutes, including entry and exit times.
Due to COVID-19, all teams must adhere to the following protocols:
Alkame Paddle Zone can provide coaching to individuals, small groups and full teams. We are proud to be the home of some of the best coaches in Canada, including:
|Type of Session||Length||Cost|
|Individual x 5||1 hour||$200.00 total|
|Small Group (3-4)||1 hour||$25/athlete|
|Full Team (10+)||1 hour||$100/session|
For any other specialized groups or inquiries, please email: firstname.lastname@example.org
Meet our in-house Personal Trainer: Ariel Whaley
Ariel is a long standing Certified Personal Trainer with 4.5 years of experience under her belt. Her experience includes coaching both male and female athletes from ages 14-70 in a range of sports including softball and dragon boat. Her niche clientele is dragon boat paddlers which stems from her current involvement in the Dragon Boat community both as a National level athlete and community coach. She has also worked with clients who are postpartum and post surgical.
She thoroughly enjoys taking her clients through their personal fitness journeys by pushing them to their max when it comes to cardiovascular abilities and strength abilities. Her extensive knowledge of muscles and joints comes from her most recent qualification as a Registered Massage Therapist. With this knowledge she can create unique programs that help clients to reach their personal fitness goals.
|Type of Session||Cost|
|Consultation & Assessment – 60 mins||FREE|
|Private Session – 30 mins||$30.00|
|Private Session – 60 mins||$60.00|
|Semi-Private Session – 60 mins||$90.00|
* All athletes must also hold a valid Membership for Alkame Paddle Zone, or pay the daily drop-in rate of $15.00
Mondays: 8:00am – 11:30am
Tuesdays: 4:30pm – 7:00pm
Thursdays: 4:30pm – 7:00pm
If you want to up your training game or improve your overall fitness, contact Ariel:
Cell: 647 966 4232