Alkame Winter Newsletter

Dragon Boat Circuit Training @ P3Yoga

Featuring:

Dragon Boat Ergometre
Insanity Inspired body weights
TRX resistance training

Introductory Session: $55 (tax included) for 4 sessions
Mondays 7:30 – 8:30pm
Nov 28 – Dec 19

Full Program: $182+HST = $205.66
Mondays 7:30 – 8:30pm
Jan 9 – April 9

>> See further details

Pool Paddling Technique Clinic

Featuring:

Weekly Video Review
2hrs of paddling and instruction
Individual Instruction
Low athlete to instructor ratio

$120+HST = $135.60
Sundays 1:00 – 3:00pm
Jan 15 – Feb 26

>>see further details

Individual Paddle Zone Training/Instruction

Featuring: erg

Private training opportunities
Private technique analysis and instruction (including video analysis)
Semi-Private technique analysis and instruction (including video analysis)
Flexible scheduling

>>Prices and packages can be found here

Contact Scott or Suzanne to book your sessions:
Scott Murray
416-561-9089
scott.murray@alkame.ca

Suzanne Hennig
905-409-8861
shennig@rogers.com

Myrtle Beach, South Carolina Training Week

Featuring:

A week of dragon boat training at a beautiful beachside resort
Highest Quality coaching and instruction
Ideal training environment for both improvement and socializing

Sunday April 15 - Friday April 20

$320+HST = $361.60

>>see further details

Accelerator High Performance Paddles For Sale!

High Performance Apex Accelerator: 100% Carbon Fibre paddle, IBDF 202a approved.

Paddle Sizes in Stock:
51 = 1
50 = 2
49 = 2
48 = 2
47 = 1

$240+HST

Durablade Introductory Paddles for Sale, IDBF 202a Approved

Paddles in stock:
50 = 1
49 = 1
48 = 1
47 = 1
46 = 1

$100+HST

Other paddle sizes not listed are available by order

Contact Scott to purchase a paddle:
416-561-9089
scott.murray@alkame.ca

Alkame Events

Alkame Winter Newsletter

Dragon Boat Circuit Training @ P3Yoga

Pool Paddling Technique Clinic

Individual Paddle Zone Training/Instruction

Myrtle Beach, South Carolina Training Week

Accelerator High Performance Paddles For Sale!

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